There are 3 most common ways to start the journey, we can use one or a mixture of these or we can taylor make a program to suit your individual needs.
Pricing: $80/hour (common time allotments are 1 hour
or 1.5 hours) or get our 5 session package for $400.
--- A follow up email or 10 min phone call
is included for every hour purchased. ---
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FACE-TO-FACE *: One-on-one sessions held at my space, or if its a nice day, maybe a walk to the beach.
PHONE SESSIONS *: 1 hour phone sessions can also be done at a pre arranged time and day.
OUT-&-ABOUT SESSION: Face a social fear or a real life challenge with me standing beside you coaching you through the experience. This option requires a 2 hour minimum plus commuting time and travel expenses.
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*Often 4-5 sessions is enough to achieve a particular goal or work through a particular fear. Beyond that follow-up sessions can be used to keep you on track, receive support or work through the next goal in your life